Level 1
Kids Hoop Ages 8-14
The kids hoop at Believe offers a safe and supportive environment where kids can dream big and work hard, both artistically and physically. With small class sizes and skilled instructors, we ensure quality instruction and safety.
Our hoop (lyra) class helps kids build confidence and learn beginner skills, including moving through the hoop, transitioning through basic shapes, and mastering spins.
Level 2
Kids Hoop Ages 8-14
In our Kids Level 2 Hoop class, students will build on their foundational skills and start mastering more advanced aerial hoop techniques. This class focuses on developing strength, control, and fluidity as students learn to transition smoothly between poses and explore more complex sequences in the air.
They'll work on improving their spins, mounts, and hangs, while also being encouraged to express their creativity through movement. This class is perfect for young aerialists ready to challenge themselves and elevate their hoop practice to the next level in a fun and supportive environment.
Prerequisites
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Completion of Kids Hoop Beginner Level 1 or equivalent experience
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Ability to safely mount and dismount the hoop independently
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Confidence in basic moves such as sitting, standing, and knee hangs
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Familiarity with spinning techniques and controlled transitions between positions
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A strong foundation in aerial body awareness and form
Level 3
Kids Hoop Intermediate Ages 8-14
In the Kids Intermediate Hoop class, students will dive deeper into the world of aerial hoop by refining their existing skills and learning more advanced tricks and combinations. This class emphasizes strength, flexibility, and precision, helping young aerialists to execute more challenging maneuvers with confidence.
Students will practice dynamic transitions, explore creative sequences, and start working on inversions and more complex spins. This class is designed for those who are ready to push their limits, build on their aerial foundation, and take their hoop skills to new heights.
Prerequisites
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Completion of Beginner Level 2 Hoop or equivalent experience
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Ability to confidently mount, dismount, and execute basic spins and holds
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Comfortable with single-knee hangs and basic inversions
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Proficiency in linking 2-3 moves into fluid sequences
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Demonstrates strength and control during movements in and out of the hoop
Mixed Level
Kids Dance Trapeze Ages 8-14
Swing, Spin, and Soar! This playful and creative class introduces kids to the magic of trapeze through dance and movement. Perfect for ages 8–14, our Dance Trapeze class combines graceful choreography with fun aerial tricks to help children build strength, coordination, and confidence.
Through guided instruction, kids will explore dynamic poses, learn basic aerial sequences, and even create their own mini performances. Safety and creativity are our top priorities, ensuring every child feels supported as they take to the air.
No experience necessary—just bring your imagination and a sense of adventure!
My Happy Place
Believe Fitness Studio is my happy place. I have a blast doing aerial yoga with Kristen. I am getting stronger while having fun! Everyone is so friendly and I am learning so much. I am always encouraged to push what I thought I could do and I am always surprised at the end of class by what I am capable of! Plus I really enjoy getting to see everyone doing hoops and silks and other classes. So many strong and talented people! I love this place!!
Shayna Neumann
Impressive Experience
I was visiting this studio from out of town, and was so impressed with my level 2 silks class! The studio was so well-managed with structured lessons. I also loved how clean everything was, with freshly-washed/new silks for each person (no having to share), and cleaning spray bottles for the yoga mats for warmup. The class also had plenty of conditioning and technique. I wish I was a local so I could keep coming! Amazing!
Sarah T.
Welcoming Instructors
I got a month's pass of unlimited classes and am halfway through. Being completely new to aerial I was a bit apprehensive before trying all these new classes, but having did, I can say that the instructors and gym itself are amazing! The instructors are very personable and fun, making the experience very welcoming. If you can find the time in your schedule these classes are definitely worth it!
Emily Yang
Continuous Improvement
I've been attending classes at Believe since Oct 2019! I have nothing but good things to say about this studio and the instructors! I've mostly taken Aerial Silks and Hoop classes and it started out fun! There is plenty to do even as a beginner and it's so fun to keep coming back and getting better and adding more tricks! I plan to keep attending classes here for as long as I can!
Jennifer McGoldrick
Attentive Trainers
I love this place! I've taken a lot of the classes offered and I feel like I have learned so much from each. I am more flexible, I enjoy what is being done and the trainers are very attentive and sweet. I would recommend Believe Fitness Studio to anyone. It is a great way to get out of your comfort zone and try new things you didn't know your body was capable of doing.